If there is one book i would strongly recommend everyone read it has to be " Mindfulness in plain english " written by Bhante gunaratana a buddhist monk 26 years back .
As the title suggests it is written in a manner that helps us comprehend and start experiencing reality as it is.
Each page removes our illusions . A snippet from page 68
As you observe the inflow and outflow of your breath, " eventually the breathing process will move along its own stream and you will feel no impluse to manipulate it. At this point you will learn a major lesson about your own compulsive need to control the universe "
Truly a masterpiece !
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