If there is one thing that the events of the last few weeks have taught us , it is the limitations of our carefully laid out plans and assumptions. We sometimes get stressed, anxious , othertimes become optimistic , even buoyant with every piece of information that we get, person that we talk to ,webinar that we attend....
A time tested way to deal with life and the circumstances that it puts us into;
1) Accept reality , people ,situations and events as they occur
2) Stay non judgemental ; Not labelling situations and events as good /bad , favourable/unfavourable . I am sure you are familiar with the famous zen parable of the " Man and his horse "
Easily said than done .
The method i was taught to strengthen this frame of mind and remain equanimous is to take it by the hour . Set yourself a goal to remain non- judgmental for one hour at a time and keep building on it. Needs patience .
But i guess thats the best way to embrace life !
https://www.linkedin.com/posts/mpsriram_aventuspartners-people-change-activity-6658197774212915200-d6Pk
A time tested way to deal with life and the circumstances that it puts us into;
1) Accept reality , people ,situations and events as they occur
2) Stay non judgemental ; Not labelling situations and events as good /bad , favourable/unfavourable . I am sure you are familiar with the famous zen parable of the " Man and his horse "
Easily said than done .
The method i was taught to strengthen this frame of mind and remain equanimous is to take it by the hour . Set yourself a goal to remain non- judgmental for one hour at a time and keep building on it. Needs patience .
But i guess thats the best way to embrace life !
https://www.linkedin.com/posts/mpsriram_aventuspartners-people-change-activity-6658197774212915200-d6Pk
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